What You Get

6 Herbal Blends

4 Servings Each

24 Cups Total

​Crafted for calming the nervous system, sharpening focus, lifting low moods, and supporting your natural rhythm of rest and renewal.

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What’s Inside:

Focus – Mental Clarity & Attention
Key Herbs: Old Man, God's Beard, African Salvia, Ataya, Tongue Bitter
Message from the Ancestors: Sharpen your mind. A clear head is your weapon and your shield.

 

Clarity – Lifts Mental Fog
Key Herbs: African Liden, Tongue Bitter, God’s Beard, Love in Mist, Jasmin Flowers, God’s Gift, Balderjan
Message from the Ancestors: "Confusion is not yours to carry. Let the fog rise so your vision can return.

 

Mental Health – Emotional Stability
Key Herbs: Blue Vervain, Goat Weed, Tongue Bitter, Love in Mist, Scutellaria, Allheal
Message from the Ancestors: Protect your mind. Keep it strong, soft, and free.

 

Anxiety – Nervous System Support
Key Herbs: Amarillo, Myrtle, Green Oats, Spanish Needle, Balderjan, Wild Lettuce
Message from the Ancestors: You are not your panic. Be still. Let the earth quiet the noise.

 

Relax Me – Soothing Stress Relief
Key Herbs: Rose, Stevia, Passion Flower, Chamomile
Message from the Ancestors: Peace is not earned. It is returned to. Come back to yourself.

 

Insomnia – Deep Rest & Sleep
Key Herbs: African Dream Root, Ashwagandha Root, Linden, Jasmin, Hops
Message from the Ancestors: Let go. Sleep is where your soul recharges.

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Why You’ll Love It

Blends time-honored herbs for emotional balance and clarity

Supports the body’s stress response naturally—no side effects

Made with clean, organic herbs in small, intentional batches

Inspired by Afro-Caribbean wellness traditions

A simple yet powerful ritual to restore your peace daily

 

How to Use

Steep ½ tsp in 4 oz hot water. Sip up to 3x daily.
Rotate blends according to your mood, needs, or time of day.

 

Your Healing Is Sacred

You’re not just drinking tea—you’re reclaiming your calm.
This is your invitation to care for your nervous system the way our ancestors did: slowly, lovingly, and intentionally.

 

A Cultural Note: Healing Through the Pain

Mental health among enslaved African peoples was often unspoken but was deeply impacted by the violence, displacement, and trauma of the plantation system. Afro-Caribbean women turned to the land, not just for food, but for emotional and spiritual survival. Through herbs, they soothed their children’s tears, quieted night terrors, and kept their minds from unraveling. This tea honors that legacy.

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FAQ – Questions You Might Be Asking

 

Do I need to be diagnosed with a mental health condition to benefit from this? No. These blends are designed for anyone seeking support with stress, clarity, sleep, or emotional balance—whether you're managing a condition or maintaining overall wellness.

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Can I drink more than one blend in a day? Yes. You can rotate based on your needs—Focus in the morning, Clarity mid-day, Relax Me, or Insomnia in the evening. Always listen to your body.

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Is it safe to drink these teas daily? Yes. These blends are formulated for safe, everyday use. However, consult your healthcare provider if you're on medication, pregnant, or nursing.

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What if I don’t feel anything right away? Herbs support gradual, consistent shifts. Some people feel calm or clarity quickly; others may notice changes over time. Daily use increases effectiveness.

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Are these teas addictive? No. None of the herbs in this sampler is habit-forming. They work with your nervous system, not against it.

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Can I use these with medication or therapy? These teas can complement medication or therapy, but always speak with your provider before combining herbal remedies with prescription drugs.

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Will this replace the need for professional help? No. This sampler is a wellness tool—not a replacement for therapy, clinical diagnosis, or mental health services. It is best used as part of a broader care routine.