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Hydration
Discover the power of herbal electrolyte tea with our hydrating blend. Packed with healing and medicinal herbs in this tea offers a natural way to replenish your body's hydration and mineral levels.
With its rich array of electrolytes, this herbal blend may help restore balance and vitality during times of dehydration or fatigue. Whether you're looking to recover from a workout or simply wanting to stay hydrated throughout the day, our herbal electrolyte tea is a delicious and soothing choice. Say goodbye to artificial sports drinks and hello to the refreshing benefits of natural hydration with our herbal blend.
Whats Inside:
Makrut : Rich in vitamin C, limes can enhance hydration by providing electrolytes and antioxidants, which may support proper hydration levels in the body.
Bronkosslaai: Watercress has a high water content and is also rich in vitamins and minerals, including vitamin K, vitamin C, and calcium, which can contribute to overall hydration and electrolyte balance.
Lucerne: sprouts are comprised mostly of water and are also a good source of vitamins and minerals, including vitamin K, vitamin C, and various B vitamins, which can support hydration and overall health.
- Snake grass: is known for its diuretic properties, which may help in promoting urine production and flushing out toxins from the body, potentially supporting hydration by maintaining fluid balance.
Balderjan: leaves are often used to flavor water, and their refreshing taste can encourage increased water consumption, thereby aiding hydration. Additionally, mint contains menthol, which can have a cooling effect and may help in soothing digestion, potentially supporting overall hydration.
Incorporating these herbs and greens into your diet, along with consuming an adequate amount of water, can help maintain proper hydration levels and support overall health. However, it's essential to remember that individual hydration needs vary, and it's always advisable to consult with a healthcare professional for personalized advice.
Steeping Instruction
Brewing Instructions:
To prepare your cup of tea, follow these simple steps:
1. Boil alkaline, spring or bottle water, allowing the temperature to reach approximately 212°F.
2. Add half a tablespoon of the loose-leaf herbs to a tea infuser or teapot.
3. Pour four ounces of hot water over the tea leaves and let it steep for 5-7 minutes, allowing the flavors to develop fully.
4. Once steeped to perfection, remove the infuser, strain the tea leaves, and pour the aromatic infusion into your favorite teacup.Note: Two make your tea stronger, decrease the amount of water added to make your tea. One Ounce is the strongest you can have your tea.
